Project 2 - "Live in the present moment"
- Editor .
- Feb 3
- 1 min read
Disassemble the method of living in the present, focus on the present moment, self-care, and practice it as a way of life and attitude. Restore the rhythm of life with a balanced body and mind. 🌿
Are you always hesitating about the past and worrying about the future as you lead a busy life? It is not easy for you to stop thinking and take a rest.
The theme of this event is "Let Yourself Live in the Present Moment". It is hosted by Eunice, a person who has recovered from severe depression and is recognized by Mental Health First Aid (International). In addition to sharing her recovery experience, she also breaks down the methods of living in the present moment, focusing on the present moment, and practicing self-care as a way of life and attitude. Restore the rhythm of life with a balanced body and mind. 🌿
Event Details:
◽️Date: 2025-01-25 (Sat)
◽️Time: 15:00 - 16:00
◽️Location: 12/F, Sea View Estate, Block A, North Point, HK
◽️Cost: $100 (includes a cup of scented tea and healing gifts, supports social enterprise operations)
◽️Registration: Scan the QR code above to register (limited places, first come, first served)
◽️Target audience: No limit, people who care about their mental health, people who are depressed and anxious
