Get to Know Me
My name is Eunice, Founder of Light Circle. A few years ago, I suffered from severe depression. Due to persistent low moods and failing to recognize the warning signs from my mind and body, my life gradually felt like living in hell, ultimately leading me to consider ending my own life.
I was fortunate to cross back from the brink. This experience not only changed my life but also deepened my understanding of how easily the importance of mental health can be overlooked.
Often, when we face challenges, we find ourselves at a loss for how to cope, yet the impact of mental health on our lives is profound.
This prompted me to establish Light Circle, with the hope of bringing more attention to mental health activities within the community. Through various channels, we aim to promote self-care, emotional awareness, and understanding of mental and physical health, as well as learning self-healing techniques.
Vision
Enhancing Public Awareness and Participation
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Cross-Professional Collaboration: Implement a collaborative model that integrates diverse services to promote knowledge sharing and resource integration, collectively advocating for mental health.
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Tailored Mental Health Programs: Develop flexible mental health program services for organizations, enterprises, schools, and communities, customizing project content as needed.
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Mental Health First Aid Training: Offer "Mental Health First Aid Certificate Courses" to cultivate individuals with mental health first aid knowledge, fostering a supportive environment within the community.
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Community Engagement Activities: Organize community events that encourage public participation, enhance the recognition of mental health issues, and teach self-healing methods.
Therefore, whether you come here as a professional, mentor, mental health advocate, concerned individual, or as someone facing challenges—be it patients or caregivers—we sincerely appreciate your consideration to join us and participate in activities to create a community filled with love and strength.
About Us
Light Circle is a social enterprise dedicated to enhancing societal awareness of mental health.
Through cross-professional collaboration and diverse activities, we promote mental health education, awareness, and resource accessibility in Hong Kong.
In today's fast-paced life, many individuals focus on physical health, academic achievement, or career development, often neglecting the fundamental aspect of mental health. Mental health influences not only our emotions and behaviors but also our thought processes, interpersonal relationships, and overall quality of life.
These elements are interdependent and equally essential. Whether facing daily stressors, emotional challenges, or pursuing life goals, maintaining good mental and physical health is crucial for navigating life's challenges.